It's all in your head

It’s all In your head! When you’re told this, believe it, because it is!

If you are body conscious, you know it’s really all in your body, the whole universe is. Your experience is unique, you’re connected in so many ways that the mind can’t comprehend, so it tries to keep it small. Connect with your body, listen closely, it knows. Feel it from that knowing, even if the mind turns this into pain with threats of destroyed futures. Keep listening to your body, it has room for this and so much more. The answer is not to make it wrong. The answer is to experience it fully. Own it, live it fully, it will lead you to something much greater than the fears your mind creates. What’s the acorn looking for? To become an oak tree? What are all your body experiences taking you to? The full expression of your being.